When we drink water, but especially when we drink sufficient water, beneficial changes take place in our bodies and the metabolic processes adjust. We have selected just 5 reasons for which it is worth...
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Because we have more than 60% water, it is more obvious that the presence of water in our life is related to health itself. And because health means beauty, it is very natural to connect beauty to the sufficient...
If you are feeling sad, irascible and everything seems to go wrong, Journal of Nutrition suggests that also a low dehydration can affect your good mood. The American researchers tested the state of mind...
Salt or the sodium chloride is an essential mineral for the adequate functioning of the body, but only in limited quantities, because otherwise there is the risk of occurrence of cardiovascular diseases....
Calcium is a microelement significantly important for the good functioning of the body and is the main component of the skeleton, teeth, cells, with an essential role in the metabolic processes. The necessary...
The same characteristics that make AQUA Carpatica so good for the daily consumption make it also vulnerable to external factors: the mineral content, the bottle that protects its content lacking the microbiological...
Magnesium is a mineral that acts as a growth factor and it is essential for cells since it is a general tonic that is a regenerating, psychologically balancing factor and that maintains the blood calcium...
Although it seems very simple, the water consumption is surrounded by a few myths and recommendations. Some of them are real, others are just assumptions or generalizations that are not true for each body....