The water consumption is extremely important at any stage of life but during the pregnancy it seems even more important as the body goes through a lot of changes in order to adapt to sustain the life of two....
Among the most frequent mistakes as to mineral water storage is exposure to extreme temperatures that affect the chemical structure producing unaesthetic particles inside water. So we will provide details...
The water is the most important body nutrient and it is involved in each of its functions, representing 60-65% of the body total mass. The water helps with the temperature maintenance, fat metabolism,...
On Holidays most of us gather around the table and enjoy the time spent with the dear ones. The food is richer and fattier than usual, the reunited family is also another reason to party and this is why the number...
The effect of complete hydration is divided in several essential processes for the adequate operation of the body. No other liquid has the properties of water and, even if all the others contain water,...
When we drink water, but especially when we drink sufficient water, beneficial changes take place in our bodies and the metabolic processes adjust. We have selected just 5 reasons for which it is worth...
Because we have more than 60% water, it is more obvious that the presence of water in our life is related to health itself. And because health means beauty, it is very natural to connect beauty to the sufficient...
If you are feeling sad, irascible and everything seems to go wrong, Journal of Nutrition suggests that also a low dehydration can affect your good mood. The American researchers tested the state of mind...
Salt or the sodium chloride is an essential mineral for the adequate functioning of the body, but only in limited quantities, because otherwise there is the risk of occurrence of cardiovascular diseases....
Calcium is a microelement significantly important for the good functioning of the body and is the main component of the skeleton, teeth, cells, with an essential role in the metabolic processes. The necessary...