1. Good for the digestive system
When mixed with warm water the lemon can reduce the digestion-related problems: nausea, gastric acid, bloating and the potential discomfort caused by parasites. The regular consumption helps the digestive system to eliminate the toxins more easily, the lemon juice being a blood purifier, a bowels “cleansing” agent and a liver tonic. The wonder-drink is considered to reduce constipation, removes bile duct stones and it is an ally against hiccup. Who would have thought?
2. Ambassador of beautiful skin
The lemon is a natural vitamin C rich antiseptic and helps in the facial toning and skin appearance, bringing that shine we all long for. Every day when we drink still water with lemon, we contribute to improving the skin appearance, including the wrinkles or blackheads. Cold water with lemon may be applied on burnt skin, reducing the scars to minimum.
3. Dental aid
The lemon juice applied on the painful tooth soothes the pain and a gum massage with a drop of lemon reduces bleeding or other gum problems.
4. Small miracles for health
Considering the benefits of lemon consumption, no need adding those of water, it seems that those who do not choose this option have got a lot to lose:
– antiseptic for amygdale infections: frequent gargle with lukewarm water with lemon is recommended
– blood pressure regulator, blood purifier and it reduces blood sugar level.
– it helps to eliminate toxins and may be a reliable ally against rheumatism
– it reduces fever by liquid and vitamin C intake.
5. Perfect ally in the diet
The models in the commercial knew something true: still water with lemon helps you to lose weight. First of all because it makes water consumption more pleasant, adding flavour but also because it stimulates digestion and has 0 calories, at the same time being tasty.
So do not avoid still water with lemon! It isn’t a whim but a healthy habit really beneficial for health and it gives a pleasant taste to the water which isn’t yet the favourite drink.